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Considerations for exercising in the heat

Posted by Kara Gilbert on 19 January 2017
Considerations for exercising in the heat

 

Your body will show quite a complex physiological response to heart, and circumstances like chronic illness, medications, weather conditions, clothing and general physical form will affect your ability to adapt. For more information about exercising in the heat and the implications this will have on your sport routine and performance, go to the Australian Fitness Academy to read my published article

Kara GilbertAuthor: Kara Gilbert
About: Kara Gilbert is a medical and health writer and the Founder and Principal of KMG Communications, a medical and health writing consultancy that produces high quality content for a variety of communication applications in medicine, health and sport health. Kara is also the creator of Heart Health for Athletes,where she publishes commentary on a range of sport health matters for recreational and professional athletes.
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