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Considerations for exercising in the heat

Posted by Kara Gilbert on 19 January 2017
Considerations for exercising in the heat

 

Your body will show quite a complex physiological response to heart, and circumstances like chronic illness, medications, weather conditions, clothing and general physical form will affect your ability to adapt. For more information about exercising in the heat and the implications this will have on your sport routine and performance, go to the Australian Fitness Academy to read my published article

Kara GilbertAuthor: Kara Gilbert
About: Medical writer www.kmgcommunications.com.au
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